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Problema bokur ne’ebe demaziadu iha isin loloon, ohin loron sai hanesan problema sosial neebe difisil atu resolve, maske iha ona tratamentu mediku balu neebe bele solusiona kestaun ne’e.
Maibe problema esensial mak osan tanba tenke gasta osan barak alias karun liu. Ho ida ne’e maka iha matenek nain balu ne’ebe komesa koko piskiza hodi kura problema ida ne’e ho aimoruk tradisional, hodi la gasta osan barak alias gratuita.

Hatuun bokur ho maneira tradisional konforme lansa iha TOP10REMEDIES, neebe bele hamenus bokur ho kilo grama ida kada loron rua (1kg/loron 2). La iha impaktu negativu ba saúde isin nian tanba utiliza deit mak aihan sira neebe ita sempre konsumu lor-loron.
Materiais:
·         Bee/wee 1000 ml (litru 1);
·         Duut Morin (Cymbopogon citratus) lolon 2;
·         Ai-Kanela (Cinnamomum verum) kulit ho medida liman fuan kiik 2;
·         Ai-Lea (Zingiber officinale) isin 3;
·         Derok masin (Citrus limon) fuan 1 (fera halo kabelak);
·         Cengkeh (Syzygium aromaticum) funan 5;
·         Bani Been (Kanuru hand dala 1 durante hemu).
Instrusaun:
Nono bee ka wee too nakali, hatama materiais sira hotu exetu derok masin ho bani been mak lae. Hein too minutu 5, hasai no hatama derok masin neebe fera ona, husik hela too oras 1 nia laran hafoin konsumu, nomos hemu ho bani been tuir tan.
OBRIGADU WAIN.

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Written by Betano Matlele

Blog ida nee kria ho objetivu atu hafahe ka sharing informasaun ka esperiensia ba malu ho finalidade hodi kontribui ba dezenvolvimentu nasaun Timor-Leste

3 comments:

  1. Info kapas hodi ajuda liu2 ema kbit laek. Primo Sebele amenta Tan Cha/xha (teh hijau) hodi hamenus bokur HDL

    ReplyDelete
  2. Diak. Obrigadu ba ita nia imput. Abrasu

    ReplyDelete
  3. Diak. Obrigadu ba ita nia imput. Abrasu

    ReplyDelete